Hi Reader, I hope you are well! Did you know that improving your nutrient levels can help support your hormones? I just wanted to share a little inspiration with you from someone who did our Personalized Nutrient Analysis Package recently: Thank you so much for sharing your experience, Heidi! [Disclaimer] I hope you have a great rest of your week/weekend! In health, Christina PS- This package is designed for you if you aren't ready to invest in a full program/package with us yet, but want to...

Hi Reader, Happy Friday! I wanted to share a story with you about something I discovered a couple years ago. In 2022 I ran my first in depth genomic profile on myself(outside of a 23&me), and I'm so grateful I did. I was feeling a lot better a that time in general, but I had been dealing with chronic shoulder dislocations & hyper-mobility that resulted in needing a surgery because it basically was happening once a month. I was also still dealing with higher thyroid antibodies(hashimoto's) and...

Hi Reader, I hope you are well! If you've been getting my emails recently, you've been hearing a lot about genomics/genetics from me! As I've been applying genomics more in depth over the past year+ it's really felt like the missing piece for so many of my clients. If you're curious about personalizing your plan even more and understanding how to make your genes work better with your food, supplement and lifestyle habits, I'm glad you opened this email! :) Like I mentioned in a previous...