Hi Reader,

Happy Friday! I wanted to share a story with you about something I discovered a couple years ago.

In 2022 I ran my first in depth genomic profile on myself(outside of a 23&me), and I'm so grateful I did.

I was feeling a lot better a that time in general, but I had been dealing with chronic shoulder dislocations & hyper-mobility that resulted in needing a surgery because it basically was happening once a month.

I was also still dealing with higher thyroid antibodies(hashimoto's) and having some hormone-related symptoms that had improved significantly over the years, but were still there nonetheless.

I ended up getting my results back during the time I was recovering from my shoulder surgery, and interestingly, by having multiple gene variants, it showed that I had a predisposition to:

• Issues/damage with my joints & ligaments (very timely info!)
• Having a harder time detoxing excess estrogen
• ...among several other helpful things!

Since getting this information, I've revamped my food/supplement regimen & lifestyle habits to account for these predispositions.

I also did some hormone testing(DUTCH) that verified I was "estrogen dominant"(where there is more estrogen compared to progesterone in the body which can cause a host of different issues) likely based on my genetic variants (more info on estrogen dominance).

Since then, I've rebalanced my hormones that have helped me feel much better over all(including calming my Hashimoto's significantly)(research on estrogen/hormones + autoimmunity).

So, the point of my story is, if you're dealing with any sort of chronic health concern or you're just wanting to see how you can feel even better, knowing your genomics is so helpful!

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In health,

Christina

PS- Just a reminder our April bonuses for our Genomic Nutritional Blueprint will be available until this Sunday 4/21. If you want to take advantage of this, sign up here by 11:59 pm PT. After Sunday, the bonuses won't be available.

Here's what you'll get:

• A MaxGen MaxFunction Genetic Test​
• A nutritional analysis of your genetics & any influences they may have on your symptoms
• Personalized food & supplement recommendations
• Bloodwork recommendations to consider

PLUS until Sunday you'll also get:

• 20% off supplements on Fullscript for 30 days after your consult
• 21 personalized recipes to support your genomics

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